Beginning T'ai Chi at Sharing Yoga - 6-Week Class

Join Sharing Yoga for a Beginning T'ai Chi class. T'ai Chi is a way of life that has been practiced to the benefit of the Chinese for thousands of years. In this course discover how T'ai Chi can bring new awareness and strengthen the meaning of your life. At the physical level T'ai Chi embodies well being by developing strength, flexibility, and balance. At a more subtle level, both body and mind harmonize and can awaken dormant energy to enhance work productivity, creativity, and sports performance.

To learn more or sign up for this class click: http://www.sharingyoga.com/classes/tai-chi-in-the-new-year/ .